{"id":139,"count":3,"description":"<h3 class=\"text-center health-sub\">\u00ab\u0531\u056d\u057f\u0578\u0580\u0578\u0577\u0565\u056c\u0578\u057e \u0561\u057c\u0578\u0572\u057b\u0561\u057a\u0561\u0570\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0568\u00bb 4\u054a\u056c\u0575\u0578\u0582\u057d-\u056b \u0570\u0561\u057f\u0578\u0582\u056f \u0576\u0561\u056d\u0561\u0563\u056b\u056e\u0576 \u0567: \r\n<\/h3>\r\n<p class=\"health-desc\">\r\n\u054d\u0578\u0582\u0575\u0576 \u0576\u0561\u056d\u0561\u0563\u056e\u0578\u0582\u0574 \u0576\u0565\u0580\u056f\u0561\u0575\u0561\u0581\u057e\u0561\u056e \u0565\u0580\u0565\u0584 \u0586\u0578\u057f\u0578-\u057a\u0561\u057f\u0578\u0582\u0574\u0576\u0565\u0580\u0578\u0582\u0574 \u0583\u0578\u0580\u0571 \u0567 \u0561\u0580\u057e\u0565\u056c  \u0577\u0578\u0577\u0561\u0583\u0565\u056c \u0540\u0561\u0575\u0561\u057d\u057f\u0561\u0576\u0578\u0582\u0574 \u0561\u057c\u0578\u0572\u057b\u0561\u057a\u0561\u0570\u0561\u056f\u0561\u0576 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\u0585\u0580\u0565\u0576\u0584\u0576\u0565\u0580\u0578\u0582\u0574\u0589 \u054f\u0561\u0580\u0562\u0565\u0580, \u057d\u0561\u056f\u0561\u0575\u0576 \u0562\u0561\u0566\u0574\u0561\u0569\u056b\u057e \u056f\u0565\u057f\u0565\u0580\u0578\u0582\u0574 \u0570\u0561\u057f\u057e\u0578\u0572 \u057a\u0561\u057f\u0574\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0576\u0565\u0580\u0568 \u0576\u0565\u0580\u056f\u0561\u0575\u0561\u0581\u0576\u0578\u0582\u0574 \u0565\u0576 \u0561\u057c\u0578\u0572\u057b\u0578\u0582\u0569\u0575\u0561\u0576\u0568 \u057e\u0576\u0561\u057d\u0578\u0572 \u0567\u056f\u0578\u056c\u0578\u0563\u056b\u0561\u056f\u0561\u0576 \u0561\u0572\u057f\u0578\u057f\u057e\u0561\u056e\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0568 \u0587 \u0564\u0580\u0561 \u0561\u0566\u0564\u0565\u0581\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0568, \u0561\u057c\u0578\u0572\u057b \u057d\u0576\u0578\u0582\u0576\u0564 \u0578\u0582\u0576\u0565\u0576\u0561\u056c\u0578\u0582 \u0587 \u0570\u0578\u0563\u0565\u056f\u0561\u0576 \u0561\u057c\u0578\u0572\u057b\u0578\u0582\u0569\u0575\u0561\u0576 \u056d\u0576\u0561\u0574\u0584\u056b\u0576 \u0578\u0582\u0572\u0572\u057e\u0561\u056e \u0585\u0580\u0565\u0576\u0584\u0576\u0565\u0580\u056b \u0578\u0582 \u056b\u0576\u057d\u057f\u056b\u057f\u0578\u0582\u0581\u056b\u0561\u0576\u0565\u0580\u056b \u0574\u056b\u057b\u0587 \u056f\u0561\u057a\u0568\u0589\r\n<\/p>\r\n&nbsp;\r\n\r\n&nbsp;\r\n<div class=\"health-post\">\r\n<a href=\"https:\/\/www.4plus.org\/hy\/%d5%a9%d5%b8%d6%82%d5%b6%d5%a1%d5%be%d5%b8%d6%80-%d5%b7%d6%80%d5%bb%d5%a1%d5%b6-%d5%b0%d5%a1%d5%b6%d6%84%d5%a1%d6%80%d5%a4%d5%b5%d5%b8%d6%82%d5%b6%d5%a1%d5%a2%d5%a5%d6%80%d5%b8%d6%82%d5%a9%d5%b5\/\">\r\n<img class=\"aligncenter wp-image-9011 size-medium\" src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2019\/09\/Cover-440x294.jpg\" alt=\"\" width=\"440\" height=\"294\" \/><\/a>\r\n<div class=\"text-center health-post-text\">\r\n\r\n<p>\u0539\u0578\u0582\u0576\u0561\u057e\u0578\u0580 \u0577\u0580\u057b\u0561\u0576. \u0570\u0561\u0576\u0584\u0561\u0580\u0564\u0575\u0578\u0582\u0576\u0561\u0562\u0565\u0580\u0578\u0582\u0569\u0575\u0561\u0576 \u0587 \u0561\u057c\u0578\u0572\u057b\u0561\u057a\u0561\u0570\u0561\u056f\u0561\u0576 \u0573\u0563\u0576\u0561\u056a\u0561\u0574\u056b \u0561\u0580\u0561\u0576\u0584\u0578\u0582\u0574<\/p>\r\n<p>\u0546\u0565\u056c\u056c\u056b \u0547\u056b\u0577\u0574\u0561\u0576\u0575\u0561\u0576<\/p>\r\n<\/div>\r\n<\/div>\r\n\r\n<div class=\"health-post health-post2\">\r\n<a href=\"https:\/\/www.4plus.org\/hy\/\u0585\u0563\u057f\u0561\u056f\u0561\u0580-\u0567-\u0569\u0565-\u0578\u0579\/\">\r\n<img class=\"aligncenter size-medium wp-image-9326\" src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2019\/10\/cover_Inna.jpg\" alt=\"\" width=\"440\" height=\"294\" \/><\/a>\r\n<div class=\"text-center health-post-text\" style=\"padding: 0 76px;\">\r\n\r\n<p>\u0555\u0563\u057f\u0561\u056f\u0561\u055e\u0580 \u0567, \u0569\u0565\u055e \u0578\u0579\r\n<\/p>\r\n<p>\u053b\u0576\u0576\u0561 \u0544\u056d\u056b\u0569\u0561\u0580\u0575\u0561\u0576<\/p>\r\n<\/div>\r\n<\/div>\r\n<div class=\"health-post health-post3\">\r\n\r\n<a href=\"https:\/\/www.4plus.org\/hy\/closedoors\/\"><img class=\"alignleft wp-image-9842 size-full\" src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2019\/11\/Cover.jpg\" alt=\"\" width=\"1920\" height=\"1280\" \/><\/a>\r\n<div class=\"text-center health-post-text\" style=\"padding: 0 76px;\">\r\n\r\n<p>\u0534\u057c\u0576\u0583\u0561\u056f<\/p>\r\n\r\n<p>\u054f\u0561\u0569\u0587 \u0540\u0561\u056f\u0578\u0562\u0575\u0561\u0576<\/p>\r\n\r\n<\/div>\r\n<\/div>\r\n&nbsp;\r\n\r\n&nbsp;\r\n<div class=\"float-right-health\">\r\n<p>\u0539\u0561\u0580\u0563\u0574\u0561\u0576\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0568` \u0531\u0576\u0576\u0561 \u0534\u0561\u057e\u0569\u0575\u0561\u0576\u056b<\/p>\r\n<p>\u0546\u0561\u056d\u0561\u0563\u056e\u056b \u056d\u0574\u0562\u0561\u0563\u056b\u0580` \u054e\u056b\u0563\u0565\u0576 \u0533\u0561\u056c\u057d\u057f\u0575\u0561\u0576<\/p>\r\n<p>\u0546\u0561\u056d\u0561\u0563\u056e\u056b \u057e\u0565\u0562 \u0571\u0587\u0561\u057e\u0578\u0580\u0578\u0582\u0574\u0568` \u053f\u0561\u0580\u056b\u0576\u0565 \u0542\u0561\u0564\u0575\u0561\u0576\u056b\r\n<\/p>\r\n\r\n\r\n<\/div>\r\n<div style=\"clear: both;\"><\/div>\r\n&nbsp;\r\n&nbsp;\r\n\r\n<hr \/>\r\n<div class=\"text-center\" style=\"color: #808080; font-size: 18px; font-family: Georgia, Times, 'Times New Roman', serif!important;\">\r\n\r\n\r\n\r\n<em>\u0546\u0561\u056d\u0561\u0563\u056b\u056e\u0576 \u056b\u0580\u0561\u056f\u0561\u0576\u0561\u0581\u057e\u0565\u056c \u0567 \u053a\u0578\u0572\u0578\u057e\u0580\u0564\u0561\u057e\u0561\u0580\u0578\u0582\u0569\u0575\u0561\u0576 \u0565\u057e\u0580\u0578\u057a\u0561\u056f\u0561\u0576 \u0570\u056b\u0574\u0576\u0561\u0564\u0580\u0561\u0574\u056b \u0561\u057b\u0561\u056f\u0581\u0578\u0582\u0569\u0575\u0561\u0574\u0562:<\/em>\r\n\r\n<\/div>","link":"https:\/\/www.4plus.org\/hy\/category\/project-hy\/%d5%a1%d5%ad%d5%bf%d5%b8%d6%80%d5%b8%d5%b7%d5%a5%d5%ac%d5%b8%d5%be-%d5%a1%d5%bc%d5%b8%d5%b2%d5%bb%d5%a1%d5%ba%d5%a1%d5%b0%d5%b8%d6%82%d5%a9%d5%b5%d5%b8%d6%82%d5%b6%d5%a8\/","name":"\u0531\u056d\u057f\u0578\u0580\u0578\u0577\u0565\u056c\u0578\u057e \u0561\u057c\u0578\u0572\u057b\u0561\u057a\u0561\u0570\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0568","slug":"%d5%a1%d5%ad%d5%bf%d5%b8%d6%80%d5%b8%d5%b7%d5%a5%d5%ac%d5%b8%d5%be-%d5%a1%d5%bc%d5%b8%d5%b2%d5%bb%d5%a1%d5%ba%d5%a1%d5%b0%d5%b8%d6%82%d5%a9%d5%b5%d5%b8%d6%82%d5%b6%d5%a8","taxonomy":"category","parent":77,"meta":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u00ab\u0531\u056d\u057f\u0578\u0580\u0578\u0577\u0565\u056c\u0578\u057e 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