{"id":18651,"date":"2023-09-05T12:22:00","date_gmt":"2023-09-05T08:22:00","guid":{"rendered":"https:\/\/www.4plus.org\/?p=18651"},"modified":"2023-10-02T17:17:53","modified_gmt":"2023-10-02T13:17:53","slug":"%d5%a4%d5%a5%d5%bc-%d5%ae%d5%a5%d6%80-%d5%b9%d5%a7-%d5%a2%d5%a1%d5%b5%d6%81-%d5%a1%d6%80%d5%a4%d5%a5%d5%b6-%d5%b8%d5%b9-%d5%a5%d6%80%d5%ab%d5%bf%d5%a1%d5%bd%d5%a1%d6%80%d5%a4","status":"publish","type":"post","link":"https:\/\/www.4plus.org\/hy\/%d5%a4%d5%a5%d5%bc-%d5%ae%d5%a5%d6%80-%d5%b9%d5%a7-%d5%a2%d5%a1%d5%b5%d6%81-%d5%a1%d6%80%d5%a4%d5%a5%d5%b6-%d5%b8%d5%b9-%d5%a5%d6%80%d5%ab%d5%bf%d5%a1%d5%bd%d5%a1%d6%80%d5%a4\/","title":{"rendered":"\u0534\u0565\u057c \u056e\u0565\u0580 \u0579\u0567, \u0562\u0561\u0575\u0581 \u0561\u0580\u0564\u0565\u0576` \u0578\u0579 \u0565\u0580\u056b\u057f\u0561\u057d\u0561\u0580\u0564"},"content":{"rendered":"\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"large-container-medium-image\">\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"720\" height=\"1080\" src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_01-720x1080.jpg\" alt=\"\" class=\"wp-image-18187 size-full\" srcset=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_01-720x1080.jpg 720w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_01-293x440.jpg 293w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_01-768x1152.jpg 768w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_01-696x1044.jpg 696w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_01-280x420.jpg 280w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_01.jpg 800w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u0544\u0578\u0576\u057d\u057f\u0565\u0580\u0561\u0575\u056b \u057f\u0565\u0580\u0587\u0576 \u0568\u0576\u056f\u0576\u0565\u056c\u0578\u0582\u0581 \u0570\u0565\u057f\u0578 \u0579\u0578\u0580\u0561\u0581\u0561\u057e \u0578\u0582 \u0569\u0561\u0580\u0574 \u057f\u0565\u0580\u0587\u056b \u0570\u0565\u057f \u0574\u0565\u056f\u057f\u0565\u0572 \u0564\u0561\u0580\u0571\u0561\u057e \u0576\u0561\u057f\u0575\u0578\u0582\u0580\u0574\u0578\u0580\u057f: \u053b\u057d\u056f \u0576\u0561\u057f\u0575\u0578\u0582\u0580\u0574\u0578\u0580\u057f\u0568 \u0564\u0561\u0580\u0571\u0561\u057e \u0586\u0578\u057f\u0578\u0577\u0561\u0580\u0584\u056b \u0569\u0565\u0574\u0561\u0575\u056b \u0563\u0561\u0572\u0561\u0583\u0561\u0580: <\/p>\n\n\n\n<p>\u053b\u0576\u0584\u0576\u0561\u0576\u056f\u0561\u0580\u0576\u0565\u0580 \u056b\u0574 \u0587 \u0568\u0576\u057f\u0561\u0576\u056b\u0584\u056b\u057d \u0561\u0576\u0564\u0561\u0574\u0576\u0565\u0580\u056b, \u0561\u0575\u0564 \u0569\u057e\u0578\u0582\u0574\u055d \u056b\u0570\u0561\u0580\u056f\u0565, \u056f\u0561\u057f\u057e\u056b\u057d \u0570\u0565\u057f:<\/p>\n<\/div><\/div>\n\n\n\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"large-container-medium-image\" style=\"margin:auto; display:flex; justify-content:center;\">\n<div style=\"display:flex; align-items:center;\">\n<div style=\"padding-right:60px;\">\n<figure><a href=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_03.jpg\"><img decoding=\"async\" width=\"720\" height=\"1080\" src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_03-720x1080.jpg\" alt=\"\" data-id=\"18192\" data-full-url=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_03.jpg\" data-link=\"https:\/\/www.4plus.org\/?attachment_id=18192\" class=\"wp-image-18192\" srcset=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_03-720x1080.jpg 720w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_03-293x440.jpg 293w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_03-768x1152.jpg 768w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_03-696x1044.jpg 696w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_03-280x420.jpg 280w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_03.jpg 800w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/figure>\n<\/div>\n<div>\n<figure><a href=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_04.jpg\"><img decoding=\"async\" width=\"534\" height=\"800\" src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_04.jpg\" alt=\"\" data-id=\"18194\" data-full-url=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_04.jpg\" data-link=\"https:\/\/www.4plus.org\/?attachment_id=18194\" class=\"wp-image-18194\" srcset=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_04.jpg 534w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_04-294x440.jpg 294w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_04-280x420.jpg 280w\" sizes=\"(max-width: 534px) 100vw, 534px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"large-container-medium-image\">\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"100%\" src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_05-1619x1080.jpg\" alt=\"\" class=\"wp-image-18196\" srcset=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_05-1619x1080.jpg 1619w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_05-440x294.jpg 440w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_05-768x512.jpg 768w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_05-1536x1025.jpg 1536w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_05-534x356.jpg 534w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_05-324x216.jpg 324w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_05-696x464.jpg 696w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_05-1068x713.jpg 1068w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_05-630x420.jpg 630w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_05.jpg 1920w\" sizes=\"(max-width: 1619px) 100vw, 1619px\" \/><\/figure>\n<div class=\"wp-caption-text\">My shoes have a heel height of 11cm, and I am not certain I will be wearing them again anytime soon. Buying them from Italy was one of my many spontaneous decisions. Walking in them was practically impossible. Interestingly, dancing was easy though. The heel broke off\u2026 while dancing. <\/div>\n\n\n\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"large-container-medium-image\" style=\"display:flex; justify-content:center;\">\n\n\n\n<figure class=\"wp-block-gallery columns-2\"><ul class=\"blocks-gallery-grid blocks-gallery-grid-flexend\"><li class=\"blocks-gallery-item\" style=\"margin-right:0;padding-right:60px;\"><figure style=\"justify-content:flex-end;\"><a href=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_06.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"1080\" src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_06-720x1080.jpg\" alt=\"\" data-id=\"18198\" data-full-url=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_06.jpg\" data-link=\"https:\/\/www.4plus.org\/?attachment_id=18198\" class=\"wp-image-18198\" srcset=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_06-720x1080.jpg 720w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_06-293x440.jpg 293w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_06-768x1152.jpg 768w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_06-696x1044.jpg 696w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_06-280x420.jpg 280w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_06.jpg 800w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_07.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_07.jpg\" alt=\"\" data-id=\"18200\" data-full-url=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_07.jpg\" data-link=\"https:\/\/www.4plus.org\/?attachment_id=18200\" class=\"wp-image-18200\" srcset=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_07.jpg 1200w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_07-440x293.jpg 440w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_07-768x512.jpg 768w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_07-534x356.jpg 534w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_07-324x216.jpg 324w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_07-696x464.jpg 696w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_07-1068x712.jpg 1068w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_07-630x420.jpg 630w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>I adore tennis. A couple of years ago, I lost any hope of ever playing again. Instead, I was happy with watching the Grand Slam tournaments. My old-time trainer Samvel, who I used to practice with about ten years ago, got in touch with me and told there was one place left in his group, and that I could join in. This was back in December of 2021, which was the most challenging month for me with numerous commissions, New Year\u2019s preparations, food, gifts, and yet another spontaneous decision &#8211; joining the tennis class. <\/p>\n\n\n\n<p>My muscles have become sore recently. I got too excited, overestimating my physical abilities. Lumbar disc degeneration and discitis. Massages, spinal stretching, and a whole lot of other medical procedures. I was advised to start practicing aqua shaping as well. Now, instead of tennis, I am going to the pool. Women there are mostly of my age \u2013 middle aged and all with a back pain.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"large-container-medium-image\" style=\"display:flex; justify-content:center;\">\n<div class=\"two-columns-three-img\">\n\n<div class=\"two-columns-three-img-col1\">\n<div class=\"two-columns-three-img-col1-img1\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_08.jpg\" alt=\"\" class=\"wp-image-18179\" srcset=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_08.jpg 1200w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_08-440x293.jpg 440w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_08-768x512.jpg 768w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_08-534x356.jpg 534w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_08-324x216.jpg 324w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_08-696x464.jpg 696w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_08-1068x712.jpg 1068w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_08-630x420.jpg 630w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n<div class=\"two-columns-three-img-col1-img2\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_10.jpg\" alt=\"\" class=\"wp-image-18202\" srcset=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_10.jpg 800w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_10-440x294.jpg 440w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_10-768x513.jpg 768w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_10-534x356.jpg 534w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_10-324x216.jpg 324w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_10-696x465.jpg 696w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_10-629x420.jpg 629w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div>\n<div class=\"two-columns-three-img-col2\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"1080\" src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_09-720x1080.jpg\" alt=\"\" class=\"wp-image-18181\" srcset=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_09-720x1080.jpg 720w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_09-293x440.jpg 293w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_09-768x1152.jpg 768w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_09-696x1044.jpg 696w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_09-280x420.jpg 280w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_09.jpg 800w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>It\u2019s been a while now that I\u2019ve been cleaning out my wardrobe on a regular basis. But there are some pieces that never disappear from my closet. My size has drastically changed. I used to wear the red dress when I weighed 60 kg, and the black and white striped dress when I got to 70 kg\u2026<\/p>\n\n\n\n<p>Sofa, my ophthalmologist, noticed that I could not put up with the worsening condition of my eyesight. She said, \u201cYou\u2019re already dyeing your hair, aren\u2019t you? Now you\u2019ll also need to get used to wearing eyeglasses\u201d.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"large-container-medium-image\">\n\n\n\n<div class=\"wp-block-envira-envira-gallery\"><div id=\"envira-gallery-wrap-18309\" class=\"envira-gallery-wrap envira-gallery-theme-base envira-lightbox-theme-base\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><div data-row-height=\"\" data-gallery-theme=\"\" id=\"envira-gallery-18309\" class=\"envira-gallery-public  envira-gallery-3-columns envira-clear enviratope envira-gallery-css-animations\" data-envira-columns=\"3\"><div id=\"envira-gallery-item-18216\" class=\"envira-gallery-item enviratope-item envira-gallery-item-1 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_17.jpg\" class=\"envira-gallery-18309 envira-gallery-link\" rel=\"enviragallery18309\" title=\"Sona_Garnikyan_17\" data-envira-caption=\"Sona_Garnikyan_17\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><div class=\"envira-lazy\" data-test-width=\"640\" data-test-height=\"480\" style=\"padding-bottom:75%;\"><img decoding=\"async\" id=\"envira-gallery-image-18216\" class=\"envira-gallery-image envira-gallery-image-1\" data-envira-index=\"1\" src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_17-768x1152.jpg\" data-envira-src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_17-768x1152.jpg\" data-envira-gallery-id=\"18309\" data-envira-item-id=\"18216\" data-envira-caption=\"Sona_Garnikyan_17\" alt=\"\" title=\"Sona_Garnikyan_17\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_17-768x1152.jpg 400w,https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_17-768x1152.jpg 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/div><\/a><\/div><\/div><div id=\"envira-gallery-item-18214\" class=\"envira-gallery-item enviratope-item envira-gallery-item-2 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_16.jpg\" class=\"envira-gallery-18309 envira-gallery-link\" rel=\"enviragallery18309\" title=\"Sona_Garnikyan_16\" data-envira-caption=\"Sona_Garnikyan_16\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><div class=\"envira-lazy\" data-test-width=\"640\" data-test-height=\"480\" style=\"padding-bottom:75%;\"><img decoding=\"async\" id=\"envira-gallery-image-18214\" class=\"envira-gallery-image envira-gallery-image-2\" data-envira-index=\"2\" src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_16-768x512.jpg\" data-envira-src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_16-768x512.jpg\" data-envira-gallery-id=\"18309\" data-envira-item-id=\"18214\" data-envira-caption=\"Sona_Garnikyan_16\" alt=\"\" title=\"Sona_Garnikyan_16\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_16-768x512.jpg 400w,https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_16-768x512.jpg 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/div><\/a><\/div><\/div><div id=\"envira-gallery-item-18210\" class=\"envira-gallery-item enviratope-item envira-gallery-item-3 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_14.jpg\" class=\"envira-gallery-18309 envira-gallery-link\" rel=\"enviragallery18309\" title=\"Sona_Garnikyan_14\" data-envira-caption=\"Sona_Garnikyan_14\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><div class=\"envira-lazy\" data-test-width=\"640\" data-test-height=\"480\" style=\"padding-bottom:75%;\"><img decoding=\"async\" id=\"envira-gallery-image-18210\" class=\"envira-gallery-image envira-gallery-image-3\" data-envira-index=\"3\" src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_14-768x512.jpg\" data-envira-src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_14-768x512.jpg\" data-envira-gallery-id=\"18309\" data-envira-item-id=\"18210\" data-envira-caption=\"Sona_Garnikyan_14\" alt=\"\" title=\"Sona_Garnikyan_14\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_14-768x512.jpg 400w,https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_14-768x512.jpg 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/div><\/a><\/div><\/div><div id=\"envira-gallery-item-18204\" class=\"envira-gallery-item enviratope-item envira-gallery-item-4 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_11.jpg\" class=\"envira-gallery-18309 envira-gallery-link\" rel=\"enviragallery18309\" title=\"Sona_Garnikyan_11\" data-envira-caption=\"Sona_Garnikyan_11\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><div class=\"envira-lazy\" data-test-width=\"640\" data-test-height=\"480\" style=\"padding-bottom:75%;\"><img decoding=\"async\" id=\"envira-gallery-image-18204\" class=\"envira-gallery-image envira-gallery-image-4\" data-envira-index=\"4\" src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_11-768x513.jpg\" data-envira-src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_11-768x513.jpg\" data-envira-gallery-id=\"18309\" data-envira-item-id=\"18204\" data-envira-caption=\"Sona_Garnikyan_11\" alt=\"\" title=\"Sona_Garnikyan_11\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_11-768x513.jpg 400w,https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_11-768x513.jpg 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/div><\/a><\/div><\/div><div id=\"envira-gallery-item-18208\" class=\"envira-gallery-item enviratope-item envira-gallery-item-5 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_13.jpg\" class=\"envira-gallery-18309 envira-gallery-link\" rel=\"enviragallery18309\" title=\"Sona_Garnikyan_13\" data-envira-caption=\"Sona_Garnikyan_13\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><div class=\"envira-lazy\" data-test-width=\"640\" data-test-height=\"480\" style=\"padding-bottom:75%;\"><img decoding=\"async\" id=\"envira-gallery-image-18208\" class=\"envira-gallery-image envira-gallery-image-5\" data-envira-index=\"5\" src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_13-768x1152.jpg\" data-envira-src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_13-768x1152.jpg\" data-envira-gallery-id=\"18309\" data-envira-item-id=\"18208\" data-envira-caption=\"Sona_Garnikyan_13\" alt=\"\" title=\"Sona_Garnikyan_13\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_13-768x1152.jpg 400w,https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_13-768x1152.jpg 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/div><\/a><\/div><\/div><div id=\"envira-gallery-item-18212\" class=\"envira-gallery-item enviratope-item envira-gallery-item-6 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_15.jpg\" class=\"envira-gallery-18309 envira-gallery-link\" rel=\"enviragallery18309\" title=\"Sona_Garnikyan_15\" data-envira-caption=\"Sona_Garnikyan_15\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><div class=\"envira-lazy\" data-test-width=\"640\" data-test-height=\"480\" style=\"padding-bottom:75%;\"><img decoding=\"async\" id=\"envira-gallery-image-18212\" class=\"envira-gallery-image envira-gallery-image-6\" data-envira-index=\"6\" src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_15-768x512.jpg\" data-envira-src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_15-768x512.jpg\" data-envira-gallery-id=\"18309\" data-envira-item-id=\"18212\" data-envira-caption=\"Sona_Garnikyan_15\" alt=\"\" title=\"Sona_Garnikyan_15\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_15-768x512.jpg 400w,https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_15-768x512.jpg 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/div><\/a><\/div><\/div><div id=\"envira-gallery-item-18206\" class=\"envira-gallery-item enviratope-item envira-gallery-item-7 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_12.jpg\" class=\"envira-gallery-18309 envira-gallery-link\" rel=\"enviragallery18309\" title=\"Sona_Garnikyan_12\" data-envira-caption=\"Sona_Garnikyan_12\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><div class=\"envira-lazy\" data-test-width=\"640\" data-test-height=\"480\" style=\"padding-bottom:75%;\"><img decoding=\"async\" id=\"envira-gallery-image-18206\" class=\"envira-gallery-image envira-gallery-image-7\" data-envira-index=\"7\" src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_12-768x512.jpg\" data-envira-src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_12-768x512.jpg\" data-envira-gallery-id=\"18309\" data-envira-item-id=\"18206\" data-envira-caption=\"Sona_Garnikyan_12\" alt=\"\" title=\"Sona_Garnikyan_12\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_12-768x512.jpg 400w,https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_12-768x512.jpg 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/div><\/a><\/div><\/div><\/div><\/div><noscript><img decoding=\"async\" src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_17.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_16.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_14.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_11.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_13.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_15.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_12.jpg\" alt=\"\" \/><\/noscript><\/div>\n\n\n\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>I have wasted so much time laying down on the sofa and watching TV. I keep hearing that I am weak-willed. I would force myself off the sofa only for the most necessary chores.<\/p>\n\n\n\n<p>I often ask myself \u2013 what did I do wrong? How come I quit music after 16 years of practicing it? Was there any other option? A former musician turned into \u201cjust a mom\u201d.<\/p>\n\n\n\n<p>My cat\u2019s name is Dio. As long as I remember, I dreaded the thought of having a pet in my house, until one day my son Bagrat brought a tiny, ragged little beast with infected eyes into our home.&nbsp;&nbsp;<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"large-container-medium-image\" style=\"display:flex; justify-content:center;\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"100%\" src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_02-1619x1080.jpg\" alt=\"\" class=\"wp-image-18189\" srcset=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_02-1619x1080.jpg 1619w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_02-440x294.jpg 440w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_02-768x512.jpg 768w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_02-1536x1025.jpg 1536w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_02-534x356.jpg 534w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_02-324x216.jpg 324w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_02-696x464.jpg 696w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_02-1068x713.jpg 1068w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_02-630x420.jpg 630w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_02.jpg 1920w\" sizes=\"(max-width: 1619px) 100vw, 1619px\" \/><\/figure>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"large-container-medium-image\" style=\"display:flex; justify-content:flex-start;\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"95%;\" src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_18-720x1080.jpg\" alt=\"\" class=\"wp-image-18183\" srcset=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_18-720x1080.jpg 720w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_18-293x440.jpg 293w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_18-768x1152.jpg 768w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_18-696x1044.jpg 696w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_18-280x420.jpg 280w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_18.jpg 800w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"large-container-medium-image\" style=\"display:flex; justify-content:center;\">\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"1080\" src=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_19-720x1080.jpg\" alt=\"\" class=\"wp-image-18185 size-full\" srcset=\"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_19-720x1080.jpg 720w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_19-293x440.jpg 293w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_19-768x1152.jpg 768w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_19-696x1044.jpg 696w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_19-280x420.jpg 280w, https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Sona_Garnikyan_19.jpg 800w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p style=\"font-size:18px\">Recently, I have dreamt about a deer. It was so real, so clear. I took it as a sign to go to the zoo, and I saw the same deer there. 45 years ago, my dad took a picture of my sister and me by this very cage.<\/p>\n<\/div><\/div>\n\n\n\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>\u0544\u0578\u0576\u057d\u057f\u0565\u0580\u0561\u0575\u056b \u057f\u0565\u0580\u0587\u0576 \u0568\u0576\u056f\u0576\u0565\u056c\u0578\u0582\u0581 \u0570\u0565\u057f\u0578 \u0579\u0578\u0580\u0561\u0581\u0561\u057e \u0578\u0582 \u0569\u0561\u0580\u0574 \u057f\u0565\u0580\u0587\u056b \u0570\u0565\u057f \u0574\u0565\u056f\u057f\u0565\u0572 \u0564\u0561\u0580\u0571\u0561\u057e \u0576\u0561\u057f\u0575\u0578\u0582\u0580\u0574\u0578\u0580\u057f: \u053b\u057d\u056f \u0576\u0561\u057f\u0575\u0578\u0582\u0580\u0574\u0578\u0580\u057f\u0568 \u0564\u0561\u0580\u0571\u0561\u057e \u0586\u0578\u057f\u0578\u0577\u0561\u0580\u0584\u056b \u0569\u0565\u0574\u0561\u0575\u056b \u0563\u0561\u0572\u0561\u0583\u0561\u0580: \u053b\u0576\u0584\u0576\u0561\u0576\u056f\u0561\u0580\u0576\u0565\u0580 \u056b\u0574 \u0587 \u0568\u0576\u057f\u0561\u0576\u056b\u0584\u056b\u057d \u0561\u0576\u0564\u0561\u0574\u0576\u0565\u0580\u056b, \u0561\u0575\u0564 \u0569\u057e\u0578\u0582\u0574\u055d \u056b\u0570\u0561\u0580\u056f\u0565, \u056f\u0561\u057f\u057e\u056b\u057d \u0570\u0565\u057f: My shoes have a heel height of 11cm, and I am not certain I will be wearing them again anytime soon. Buying them from Italy was one [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":29,"featured_media":18178,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[158],"tags":[],"class_list":["post-18651","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category--2022-2023"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.4plus.org\/wp-content\/uploads\/2023\/08\/Cover-1.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.4plus.org\/hy\/wp-json\/wp\/v2\/posts\/18651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.4plus.org\/hy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.4plus.org\/hy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.4plus.org\/hy\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/www.4plus.org\/hy\/wp-json\/wp\/v2\/comments?post=18651"}],"version-history":[{"count":1,"href":"https:\/\/www.4plus.org\/hy\/wp-json\/wp\/v2\/posts\/18651\/revisions"}],"predecessor-version":[{"id":18653,"href":"https:\/\/www.4plus.org\/hy\/wp-json\/wp\/v2\/posts\/18651\/revisions\/18653"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.4plus.org\/hy\/wp-json\/wp\/v2\/media\/18178"}],"wp:attachment":[{"href":"https:\/\/www.4plus.org\/hy\/wp-json\/wp\/v2\/media?parent=18651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.4plus.org\/hy\/wp-json\/wp\/v2\/categories?post=18651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.4plus.org\/hy\/wp-json\/wp\/v2\/tags?post=18651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}